» Home » health & wellness » Dance Moves List

Dance Moves List

Latin
Cha Cha

  • Open Basic into Closed Hip Twist
  • Fan into Hockeystick
  • Natural Top into Open Hip Twist
  • Fan into Alemana
  • Hand-to-Hand into 3 Cha Cha Walks
  • Turning Basic into Sword
  • 3 Cha Cha into Open Basic, start from beginning

Other

  • Shoulder-to-Shoulder
  • Underarm Turn
  • Challenge
  • Chase

Rhumba

  • Open Basic into Closed Hip Twist
  • Fan into Hockeystick
  • Natural Top into Open Hip Twist
  • Fan into Alemana
  • Hand-to-Hand into 3 Rhumba Walks
  • Alternate Basic into Sword
  • 3 Cha Cha into Open Basic, start from beginning

Other

  • Sword
  • Shoulder-to-Shoulder
  • Underarm Turn
  • Challenge

Jive

  • Underarm Turn into Hand Change
  • Whip into Mooch
  • Left Shoulder Shove
  • American Spin/Shove into Stop-n-go
  • Promenade
  • Miami Spin
  • Windmill

Ballroom
Foxtrot

  • Side Sway
  • Right Turn
  • Left/Reverse Turn
  • Promenade
  • Promenade Turn
  • Zig-Zag
  • Parallel

Waltz
Box Waltz – 12 Step Waltz – Championship Waltz

  • Whisk & Chasse
  • Right Spin Turn
  • Outside Change
  • Backside Hesitation

Other

  • Left Turn

Tango – Argentine / 8 Step Basic

  • La Salida
  • El Resolucion
  • Forward Ocho
  • On the spot

Tango – International / 5 Step

  • Forward Walk into Promenade
  • Progressive into Reverse Turn
  • Rock Step
  • Open Promenade into Brush Tap
  • Open Reverse Turn into Outside Change

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.